Oh Crap! Journal, Tracker, Logging Notebook for IBD, Crohn’s Disease, and Ulcerative Colitis
This book has “Oh Crap” written on the front as a funny play on words to lighten up the mood of the terrible diseases it keeps track of. This journal contains logging pages to guide you through keeping track of things like bowel movements, medicines/reactions, amounts of water, as well as pain and energy levels.